Description High5 Energy Gels Caffeine High5 Energy Gel Caffeine is smooth with a light consistency, making it easy to have on the go. And, because it’s made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine. 23g of carbohydrate energy With caffeine (30mg/sachet) Real juice flavours for a light refreshing taste Suitable for vegetarians and vegans Contents: 20 x 40g gels Energy Gel Caffeine is designed to be taken BEFORE and DURING exercise. Is it okay to take Energy Gel and follow with water or ZERO? You should consume gels with appropriate fluid intake to stay hydrated as is recommended whenever you take part in sports activity. You can use ZERO instead of water. Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua? There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities. Dosage & Usage Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. It is reccommended that you can take up to 13 gels per day (or 400 mg/day of caffeine) however, please consider how much caffeine you’re consuming from other sources when deciding how much is best for you. When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO. Nutritional Information Full ingredients list Orange: Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Orange 2%, Blood Orange, Lemon), Acidity Regulators (Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Sea Salt, Natural Flavourings, Vitamin B6. Contains caffeine. Not recommended for children or pregnant women. (75mg/100g). Additionally find out more about High5 here. Also check out our Special Offers here.
